Gardening – Good for the mind and body

Even something as simple as having a plant in your room can reduce stress. Many people who suffer from depression and anxiety have found gardening and caring for plants to be beneficial to their health.

The RHS Chelsea Flower Show has gone digital to bring you an exciting and inspirational line up – from the comfort and safety of your own home

https://www.rhs.org.uk/shows-events/virtual-chelsea

#StayAtHome #Wellbeing #Greenfingers #Menssheds

Virtual Chelsea