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During the current Covid-19 crisis Hafan Cymru offices are closed. To call or email please use the information on our Contact Us page.

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Latest Posts

Eating well at home – hints and tips

Public Health Wales have lots of helpful information on; why eating well right now is more important than ever to keep you strong and healthy hints and tips that people across Wales find useful tools and resources to help you and your family eat well https://phw.nhs.wales/topics/latest-information-on-novel-coronavirus-covid-19/how-are-you-doing/keeping-physically-well/eating-well-at-home/ #Wellbeing #StayLocal #Healthybodyhealthymind

‘Shed Happens’ radio shows – a message from Patrick Abrahams Frome Shed

Hi All …..We have produced 9 shows since March 25th, we originally aimed for between 4 to 8 shows, and are now taking a break ! You can see details on all the shows so far at:- https://www.hugofox.com/community/shed-happens—even-if-you-re-self-isolating-17757/programme-schedule/ This page gives links to the Show Page for each episode and to where you can “Listen […]

Gardening – Good for the mind and body

Even something as simple as having a plant in your room can reduce stress. Many people who suffer from depression and anxiety have found gardening and caring for plants to be beneficial to their health. The RHS Chelsea Flower Show has gone digital to bring you an exciting and inspirational line up – from the […]

Mental Health Awareness Week

Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 18-24 May 2020. The theme is kindness. For resources, guides and personal stories visit.. https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week