Latest Posts
Have you got a story to tell?
Would you like to contribute to the next Newsletter? Contact ben@hafancymru.co.uk to find out how
Telephone Befriending/Welfare
Sometimes just a chat is enough to lift our spirits. Do you know a ‘shedder’ who might benefit from FREE telephone befriending? Tony and Peter, your Wellbeing Advocates are available. See our website for their contact information.. https://www.mensshedscymru.co.uk/well-being-advocate-service/ #Wellbeing #Staylocalstaysafe #Mensshedscymru
How can food affect mood?
Knowing what foods we should and shouldn’t be eating can be really confusing, especially when it feels like the advice changes regularly. However, evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel. Our friends at MIND have lots of tips to help you explore […]
Eating well at home – hints and tips
Public Health Wales have lots of helpful information on; why eating well right now is more important than ever to keep you strong and healthy hints and tips that people across Wales find useful tools and resources to help you and your family eat well https://phw.nhs.wales/topics/latest-information-on-novel-coronavirus-covid-19/how-are-you-doing/keeping-physically-well/eating-well-at-home/ #Wellbeing #StayLocal #Healthybodyhealthymind