Latest Posts
Zoom Room Catch Up – Brendan Wheatley – Swansea City Opera
BBC Headroom – Check it out
The BBC has launched an online toolkit to help improve mental health. Lots of useful information, tips, stories and motivation #wellbeing #mensshedscymru #headroom #toolkit https://www.bbc.co.uk/programmes/articles/YfRzhXDKSZQxFVn30TlXBj/your-mental-health-toolkit
Men’s Shed and Swansea Opera
In the July issue of your newsletter you may remember reading about Swansea City Opera asking you to get in touch and tell us your stories, so that we could create a pilot piece for the opera we are writing about Men’s Sheds Cymru and the great work it is doing Well, we’ve completed the […]
The call of the ocean – virtual seaside stroll…
Research has shown that being by the seaside can benefit our emotional, physical and mental wellbeing. Lorna Bointon, from the Sea Watch Foundation has written a description of a much loved trip to the coast.. https://www.bbc.co.uk/blogs/natureuk/entries/9d6e4c08-0ba0-4791-8a8d-469e70b02a86 #Wellbeing #Mensshedscymru #Mindfulness